Breema bodywork supports and increases flexibility, balance, and vitality in body, mind, and feelings. Energy that is usually drained by tension and disharmony between the mind, body, and emotions becomes available to support the body’s self-healing systems. Practiced on a well-padded floor, it includes a wide variety of firm and gentle touch, fully supported stretches, and naturally rhythmic movement that invites deep relaxation, release of tension and stress. and a sense of balance and harmony. Breema helps you reconnect with yourself, restoring energy, focus, and vitality. If you can’t find an appointment time online, please call 510-428-1234.
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